Niacin is also called Vitamin B3, nicotinic acid and Vitamin PP. It is one of the important nutrients that are required for the body to function correctly. As Niacin deficiency will lead to various kinds of health complications, it should be taken as per the doctor’s prescription. However, excess dosage should be avoided as it will lead to various kinds of health complications as well. Developing countries carry great Niacin deficiency; it should be filled through artificial means. This article will discuss the benefits of Niacin and side effects that are associated with it.

Uses of Niacin

Niacin has great health benefits. In order to increase the levels of HDLs in the body, it is being used for the past 50 years. Thus, the risk to various kinds of cardiovascular diseases will be decreased through the intake of the medicine. A number of trials were conducted on human beings and it is quite successful in delivering results in a quite successful manner. Niacin can be used to repair the DNA. It plays an important role in the production of hormones in the adrenal gland.

Niacin directions of use

Niacin dosage should not exceed 3 grams per day as it will become toxic. The daily dosage for children is 2 to 12 mg per day. It can be 14 mg per day in women and 16 mg per day in men. It can be taken by pregnant and breastfeeding mothers in which case it should be 18 mg per day. The dosage should not exceed 35 mg per day. The presence of Niacin in the body will be estimated through urinary biomarkers. These are more reliable than plasma levels.

Niacin can be obtained through food as well. Various food items that can help in this direction include fish, poultry, meat and greens. When you consume such items in plenty, the usage of tablets should be done judiciously. Hence, you are advised to discuss your health as well as food habits with the doctor so that the doctor can give the best prescription.

Niacin side effects

Even though Niacin has great health benefits, its usage should be judicious. It should not be taken without consulting the doctor. When excess dosage is taken there will be serious complications. The patient should be well aware of various kinds of symptoms so that the drug will not be abused. If there are any adverse effects on your body, immediate medical attention should be obtained.

Serious side effects

The serious side effects that are associated with Niacin include uneven heartbeats, swelling, jaundice, muscle pain and weakness. Flu and fever and tendency to pass out are some of the serious side effects. If you go through serious side effects, immediate medical attention should be given to the patient.

If you take any other medicines, the same should be shared with the doctor. The doctor should be well aware of your health condition. The past disease history and allergic reactions to various kinds of drugs should be shared with the doctor. It is very much important to take the right dosage of the drug as it will help you make the most of the nutrients. The blood pressure medications and anticoagulants that you use at the moment should be shared with the doctor.

If the supplement is not taken in right quantities, it will lead to various health complications. Abdominal pain, gastrointestinal disorder and liver issues are more prominent with the usage of the drug. The instructions mentioned on top of the product as well as the guidelines given by the doctor should be followed so that you will enjoy better health and you will be free from all kinds of complications.

Common Niacin side effects

Common side effects that are associated with the intake of Niacin include dizziness, itching, dry skin, muscle pain, nausea, sweating, chills and sleep problems. Niacin flush is the most common symptom that is noticed in most of the patients who consume higher doses of Niacin. The flesh will turn into red color. While some people might experience this issue when they go for more than 50 mg of Niacin, the side effects that are related with higher doses are more prominent when the dosage exceeds 75 mg.

You should not worry about the common side effects as they will last for a few minutes or hours before they vanish. However, the supplements should not be abused. If you forget to take these pills, you can take the same as soon as you remember about it. However, if you cannot make before the next dosage time, you should not double the dose. The body will display the benefits of the drug in a systematic way and you will live a healthy and happy life.

Precautions to take when using

Niacin intake will prolong your life and you will be able to cut down the risk of various diseases including cardiovascular diseases. However, the medicine should not be abused. If you are addicted to alcohol, the intake of Niacin will have serious complications. The current health condition and the past disease history will be assessed by the doctor before giving the most suitable prescription. In order to make the most from the medicine, it is very much required to go through the instructions mentioned on top of the product. The drug should be stored in a cool dry place. It should not be exposed to higher temperatures.

The existing allergic reactions to various kinds of medicines should be shared with the doctor. If you are taking medicines to treat diabetes, high blood pressure or cancer, a doctor should be consulted before taking the drug. As Niacin can reduce the cholesterol levels in the body, you can live a healthy life. However, the dietary supplement should not be taken beyond the stipulated dose.

In case of overdose of Niacin

There will be rapid heartbeat, vomiting and abdominal pain when overdose happens. If you experience diarrhea and other symptoms that are related to overdose, the doctor should be consulted immediately.

Speak Your Mind